Some people are really motivated to enter life post COVID 19 and re-engage with what they love doing, living their best life. Others are more reticent and lack motivation, wanting to stay under the doona a little longer. There may have been many changes during lockdown, out of your control, that has created stress, fatigue and overwhelm for you. What is lack of motivation? How can we identify it? There are things you can control. I provide 2 healthy strategies to increase your motivation and daily performance so you live your life to your full potential, thriving as you achieve your goals. Feel free to contact me at louise.mathias@sydneybarrister.net.au to discuss my mediation practices, costs and availability If you would like to discuss whether high performance coaching is right for you, or whether we are the right fit, or are you ready for high performance coaching, as its not for everyone, please contact me to apply and we can organise a free 1 hour strategy session … [Read more...]